5 Best DIY Collagen Powder:

Collagen Powder

Collagen is a protein, it can be found in virtually all tissues of the human body. It is a material that plays many important roles in the body including protecting tissue cells and supporting their growth and function. So if you want to build muscle, build bone, improve joints or just want to look younger, try collagen. It gives our skin elasticity, suppleness, and firmness with strong and healthy hair growth. It is not necessary to take supplements with lots of side effects to overcome the deficiency of collagen you can try these amazing homemade collagen powders which you can easily prepare and you can't believe you can see the change in your body within a few weeks.

5 Best DIY Collagen Powder:

Here’s the recipe for DIY Collagen Powder:

 1) List of ingredients:

1. Orange peel powder -25gms 2. Mint leave powder- 25gms 3. Oats -25gms 4. Almonds - 25gms 5. Peanuts -25gms 6. Chia seeds 25gms 7. Amla powder - 25gms 8. Rose petals - 25gms

Grind all ingredients and store them in an airtight container. Use it on an empty stomach with warm water in the morning and at night with milk.

2) List of ingredients:

1. Pumpkin seeds 50gms

2. Amla(Gooseberry) Powder 50gms

3. Rose Petals 25 gms

4. Oats 100gms

5. Orange peel powder 75gms

Grind all ingredients and store them in an airtight container. Use it on an empty stomach with warm water in the morning and at night with milk.

3) List of ingredients:

1) Amla powder - 25gms

2. Rose petals - 25gms

3. Orange peel powder -25gms

4. Curry leave powder- 25gms

5. Flax seeds - 25gms

6. Oats -25gms 4. Almonds - 25gms 5. Peanuts -25gms

Grind all ingredients and store them in an airtight container. Use it on an empty stomach with warm water

4) List of ingredients:

1. Almonds - 25gms 2. Peanuts -25gms

3. Pumpkin seeds- 25gms

4. Flax seeds - 25gms

5. Sunflower seeds -25gms

6. Dry Apricot Powder -25gms

Grind all ingredients and store them in an airtight container. Use it on an empty stomach with warm water

5) List of ingredients:

1. Cashew Nuts Powder -100gms

2. Almond powder -100gms

3. Spinach Powder-25gms

4. Basil leaves Powder-25gms

5. Amla (Gooseberry) Powder-25gms

Mix all ingredients and store them in an airtight container. Use it on an empty stomach with warm water in the morning and at night with milk.

Reminder :

1. All these collagen powders you should use on empty stomach in the morning with warm water and at night before sleep with milk.

2. You can use it with honey(optional)