A keto meal deal typically refers to a meal or set of food items that adhere to the principles of the ketogenic diet. The ketogenic diet is a low-carbohydrate, high-fat diet designed to put the body into a state of ketosis, where it primarily burns fat for fuel. A keto meal deal would consist of foods that are low in carbohydrates and high in healthy fats and protein. Here's an example of a keto meal deal: https://shorturl.at/ahmR2 Main Dish : Grilled chicken or salmon with a side of steamed vegetables (like broccoli or asparagus) cooked in olive oil or butter. Side Dish : A green salad with leafy greens (spinach, kale) topped with avocados, nuts (like almonds or walnuts), and a low-carb dressing (such as olive oil and vinegar). Beverage : Water or unsweetened herbal tea. Dessert : Keto-friendly dessert options could include sugar-free dark chocolate or a small serving of berries with whipped cream. Snack : A serving of nuts (macadamia nuts, almonds) or cheese. Optional Supplements...
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